Have you found the information on Integral Health Guide useful and inspiring? If so, then I would like to invite you to support this site and its commitment to helping you and the Earth achieve sustainable health. There are four different ways you could help:
1. Sign up for a holistic health consultation. My goal is to help you experience evident and powerful well-being. Through a Skype session, or through email, we can work together to create a successful wellness plan that is tailored to your current life situation and metabolic uniqueness, which is measured through a detailed questionnaire. In just one hour we will be able to establish powerful foods and herbs to include in your diet, recipe ideas matched to your metabolism, and powerful practices to help you balance your energy, thoughts, and emotions. An hour session is $60. I look forward to supporting you on your path. Please use the contact page to get in touch with me and let me know you are interested.
2. Do you buy herbs? I sure do. Each month I get several pounds and make various recipes with them such as teas, smoothies, nut milks, and meals. My favorite company by far is Mountain Rose Herbs. You can get any amount of great herbs like nettles, oat straw, and red clover, as well as more exotic herbs like Pau D’Arco and Ashwagandha. Also, the prices are amazingly low. Such as $8 for a pound of nettles. Have you ever seen a pound of dried nettles? It is a large bag! Also, Mountain Rose supplies only organic or wild crafted herbs. Wow. I encourage you to click the link below and see what they have to offer. And how does this help IHG? On every order you make, Mountain Rose supplies me with a small kick back. It doesn’t affect the price for you. You get great inexpensive products, I get a small cut, and Mountain Rose gets another sale. Please bookmark this page and simply click the link below each time you are going to buy some herbs. Thanks.
3. Order superfoods. Every day I relish in the enjoyment of superfoods such as goji berries, hemp seeds, cacao (chocolate), bee pollen and others. Including organic superfoods in your diet can help to boost your levels of important nutritional compounds such as minerals, vitamins, essential fats, and amino acids. One of my favorite superfood companies is Sunfood Nutrition. I have deeply researched their products and can truly say that they are top quality. Please explore the link below and see for yourself, and remember, each order gets me a small cut. Every little bit helps!
4. Donation: The link below will allow you to send IHG a PayPal payment through a secure virtual terminal for whatever amount you want (no PayPal account required).
I appreciate your support!





