The microcosmic orbit meditation is extremely sophisticated and beautiful. It is also the foundation meditation for inner alchemy, and an important physical practice to connect with the universe and create vibrant health. Mantak Chia, Taoist Master, states in Awaken Healing Light Of The Tao (1993) that through practice in this meditation one develops the power of the mind to control, conserve, recycle, transform, and direct qi (also spelled chi) through one of the body's primary energy channels (the orbit). The Channel[private] The orbit is an energy channel in the body, which is … [Read more...]