The nutritional and health benefits of hemp seeds and hemp protein powders are phenomenal and make an excellent superfood addition to one's diet. Organic hemp protein powder is also a great addition to smoothies to add a hearty boost and rich taste. Hemp seeds by themselves are a high protein food, at about 33% (1), and then when this protein is isolated, an extremely nutritious and delicious protein powder is formed.[private] Some have complained that hemp protein powder gives a somewhat gritty texture to a smoothie, however, I have not found this to be the case. While not as smooth as Sun … [Read more...]

Lemon essential oil is technically an expressed oil extracted from the rind of lemons, however, as a rich liquid oil with nutritional and therapeutic properties it is still rightly classified as an essential oil (1). Due to the extreme concentration of nutritional and therapeutic constituents in essential oils, such as lemon, they become highly effective in assisting with deficiencies and health issues. What to look for in a Lemon Essential Oil[private] Most essential oils are extracted through means such as steam distillation, solvent-extraction, or absolutes. As an expressed oil it … [Read more...]

I was exposed to powdered zeolite through the work of Dr. Gabriel Cousens many years ago. Since then I have done extensive research and experimentation with this product. The impressions and results acquired through such means have required me to share this information with you, as I feel this may be one of the most important health discoveries within the last 100 years. What is Zeolite?[private] Powdered zeolite is an all natural mineral supplement made from zeolite, which is a negatively charged mineral formed from the fusion of lava and ocean water (1). These zeolites are micronized … [Read more...]

I have experimented with many protein powders, however, I can honestly say that Sunwarrior protein powder is by far my favorite. Not only is the nutritional profile astounding, but the flavor is amazing! Often the powders I have used do not really add to the flavor but instead detract from it. Also, the texture of some protein powders can be a bit coarse, such as hemp protein powder.[private] This is not the case with Sunwarrior protein powder. It has a smooth texture that blends in nicely with smoothies and provides a rich, creamy, somewhat malty flavor that truly turns any smoothie into a … [Read more...]