Biophotons: The Light in Our Cells

Biophotons the light in our Cells

Among the many fascinating discoveries found within the last one hundred years, a certain discovery has remained relatively unnoticed, yet it may be one of most profound realizations that humans have witnessed thus far. This realization has come to be known as biophotons. History and Definition of Biophotons Biophotons were first discovered in 1922 by a Russian embryologist named Alexander Gurwitsch and are classified as ultra-weak photon emissions from living systems (1). Further research done since the 1960's has conclusively demonstrated that these biophotons do indeed exist and play … [Read more...]

Elements of a Diet for Longevity

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The following article outlines four components of a diet for longevity: antioxidants, under-eating, Human Growth Hormone, and superfoods/super herbs. The quest for longevity has brought forth a plethora of ideas and practices. The Taoists in China sought to create a magical pill that when ingested would lead to immortality. Yogis in India created various practices with herbs, meditation, and rest to rejuvenate the body to a youthful state. In our modern age, we have found scientific principles that can lead to longevity and be incorporated into a … [Read more...]

Advantages of Organic Farming and Authentic Foods

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The advantages of organic farming are multifaceted and extremely important in the context of our current global food crisis. As we continue to deepen our understanding and appreciation for the powerful energies within organic whole foods, we begin to see a simple yet profound truth: foods provided to us by the Earth with the least amount of alteration from their natural state tend to be the healthiest. Wild foods are obviously the foods that have had the least amount of alteration, yet it is also important to honor organic farming methods, because they are human’s closest attempt to provide … [Read more...]

What is Chaga? The King of Herbs & Mushroom of Immortality!

chaga

Many of you may have never even heard of chaga. So the obvious important first question to answer is, "What is Chaga?" Chaga, also known as Inonotus Obliquus, is a polypore fungus that typically grows on birch trees. As shown in the picture, it looks like a burnt bulbous, which makes it very distinct and visible for those who those to go mushroom hunting. Underneath the black outer layer lies a light brown under-layer and is where most of the important medicinal qualities are found. Evidence of chaga consumption can be traced as far back as 3,300 B.C.E. during the end of the stone age. … [Read more...]

Join my Beyond Organic Team!

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My quest to help others and myself experience integral health has exposed me to a wide variety of products, techniques, and companies. When it comes to companies, I only want to align with organizations that are providing extremely high quality products, are run with integrity, and that use sustainable methods of production. Beyond Organic is one of those businesses and I am really excited to share their story with you. Beyond Organic was started by natural health expert Jordan Rubin, CEO of Garden of Life, and just launched November 1st! They will be shipping powerful foods directly to our … [Read more...]

Benefits of Cordyceps Sinensis Medicinal Mushroom

benefits-of-cordyceps

The benefits of cordyceps sinensis have been clearly demonstrated by numerous scientific studies. When we think of mushrooms, what might come to mind is the culinary mushrooms such as crimini and buttons. While these mushrooms are delicious and do confer nutritive benefits, they do not compare to medicinal mushrooms such as cordyceps and reishi in their medicinal qualities. By adding cordyceps into our current diet, we can activate a state of health that keeps us strong and active even amidst changing environmental circumstances. A Brief History of Cordyceps … [Read more...]

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