Benefits of Kelp Seaweed: Mineral Superfood of the Oceans
As you can see from this image kelp seaweed is quite an extraordinary plant. In addition to its beautiful… [more]
Mindful Eating Tips
Mindful eating may seem like a simple task. You think about what you want to eat, make it, and then… [more]
Gaia Hypothesis - The Earth as a Living System
The Gaia Hypothesis describes the self-regulatory ability of the Earth through its living organisms… [more]
Wellness Lab Tests Online - Test Don't Guess!
Have you ever wondered if you were allergic to different foods or if you were deficient in vital nutrients… [more]
Ready to Experience Integral Health?
I know that all of us are very busy and when we are searching on the internet we want quick, informative,… [more]
Elements of a Diet for Longevity
The following article outlines four components of a diet for longevity: antioxidants, under-eating, Human… [more]
Videos and Lectures on the Properties and Importance of Water
Learn from some of the great thinkers as they explain the importance of water, sources of pure and safe… [more]
Raw Cacao Beans - Health and Nutrition Research
Cacao Beans Revealed! I have great news! Chocolate is good for you! Okay, I need to be more specific.… [more]
Welcome to Integral Health Guide!
This site offers blog posts on holistic nutrition and health, links to powerful products, enlightening videos, and access to a nutritional counselor. My hope is that the information shared here will assist you and the Earth on our quest toward integral health!Featured Articles

Gaia Hypothesis – The Earth as a Living System
The Gaia Hypothesis describes the self-regulatory ability of the Earth through its living organisms and inorganic material. Extensive scientific research has verified that the Earth's biosphere is modulated in such a way to continually maintain and support the life within it. Although the term Gaia originally carried a gender association, … [Read More...]

Join my Beyond Organic Team!
My quest to help others and myself experience integral health has exposed me to a wide variety of products, techniques, and companies. When it comes to companies, I only want to align with organizations that are providing extremely high quality products, are run with integrity, and that use sustainable methods of production. Beyond Organic is one … [Read More...]

Biophotons: The Light in Our Cells
Among the many fascinating discoveries found within the last one hundred years, a certain discovery has remained relatively unnoticed, yet it may be one of most profound realizations that humans have witnessed thus far. This realization has come to be known as biophotons. History and Definition of Biophotons Biophotons were first discovered … [Read More...]

What is Chaga? The King of Herbs & Mushroom of Immortality!
Many of you may have never even heard of chaga. So the obvious important first question to answer is, "What is Chaga?" Chaga, also known as Inonotus Obliquus, is a polypore fungus that typically grows on birch trees. As shown in the picture, it looks like a burnt bulbous, which makes it very distinct and visible for those who those to go mushroom hunting. … [Read More...]

Aloe Vera Barbadensis: Nature’s Healing Gel
Of the more than 400 types of aloe, aloe vera barbadensis is the most common and likely the most beneficial form for humans. The use and reverence for the aloe vera plant can be traced back as far as 4000 B.C.E. when its image was carved onto Egyptian walls and coffins (1). Since that time cultures throughout history have used aloe vera for its … [Read More...]

Advantages of Organic Farming and Authentic Foods
The advantages of organic farming are multifaceted and extremely important in the context of our current global food crisis. As we continue to deepen our understanding and appreciation for the powerful energies within organic whole foods, we begin to see a simple yet profound truth: foods provided to us by the Earth with the least amount of … [Read More...]




