Benefits of Kelp Seaweed: Mineral Superfood of the Oceans

As you can see from this image kelp seaweed is quite an extraordinary plant. In addition to its beautiful… [more]

Benefits of Kelp Seaweed: Mineral Superfood of the Oceans Benefits of Kelp Seaweed: Mineral Superfood of the Oceans

Mindful Eating Tips

Mindful eating may seem like a simple task. You think about what you want to eat, make it, and then… [more]

Mindful Eating Tips Mindful Eating Tips

Gaia Hypothesis - The Earth as a Living System

The Gaia Hypothesis describes the self-regulatory ability of the Earth through its living organisms… [more]

Gaia Hypothesis - The Earth as a Living System Gaia Hypothesis - The Earth as a Living System

Wellness Lab Tests Online - Test Don't Guess!

Have you ever wondered if you were allergic to different foods or if you were deficient in vital nutrients… [more]

Wellness Lab Tests Online - Test Don't Guess! Wellness Lab Tests Online - Test Don't Guess!

Ready to Experience Integral Health?

I know that all of us are very busy and when we are searching on the internet we want quick, informative,… [more]

Ready to Experience Integral Health? Ready to Experience Integral Health?

Elements of a Diet for Longevity

The following article outlines four components of a diet for longevity: antioxidants, under-eating, Human… [more]

Elements of a Diet for Longevity Elements of a Diet for Longevity

Videos and Lectures on the Properties and Importance of Water

Learn from some of the great thinkers as they explain the importance of water, sources of pure and safe… [more]

Videos and Lectures on the Properties and Importance of Water Videos and Lectures on the Properties and Importance of Water

Raw Cacao Beans - Health and Nutrition Research

Cacao Beans Revealed! I have great news! Chocolate is good for you! Okay, I need to be more specific.… [more]

Raw Cacao Beans - Health and Nutrition Research Raw Cacao Beans - Health and Nutrition Research

Welcome to Integral Health Guide!

This site offers blog posts on holistic nutrition and health, links to powerful products, enlightening videos, and access to a nutritional counselor. My hope is that the information shared here will assist you and the Earth on our quest toward integral health!

Featured Articles

Nasa Earth & Moon

Gaia Hypothesis – The Earth as a Living System

The Gaia Hypothesis describes the self-regulatory ability of the Earth through its living organisms and inorganic material. Extensive scientific research has verified that the Earth's biosphere is modulated in such a way to continually maintain and support the life within it. Although the term Gaia originally carried a gender association, … [Read More...]

Water_drop_on_a_leaf

Join my Beyond Organic Team!

My quest to help others and myself experience integral health has exposed me to a wide variety of products, techniques, and companies. When it comes to companies, I only want to align with organizations that are providing extremely high quality products, are run with integrity, and that use sustainable methods of production. Beyond Organic is one … [Read More...]

Biophotons the light in our Cells

Biophotons: The Light in Our Cells

Among the many fascinating discoveries found within the last one hundred years, a certain discovery has remained relatively unnoticed, yet it may be one of most profound realizations that humans have witnessed thus far. This realization has come to be known as biophotons. History and Definition of Biophotons Biophotons were first discovered … [Read More...]

chaga

What is Chaga? The King of Herbs & Mushroom of Immortality!

Many of you may have never even heard of chaga. So the obvious important first question to answer is, "What is Chaga?" Chaga, also known as Inonotus Obliquus, is a polypore fungus that typically grows on birch trees. As shown in the picture, it looks like a burnt bulbous, which makes it very distinct and visible for those who those to go mushroom hunting. … [Read More...]

Making_Aloe_Vera_Dessert

Aloe Vera Barbadensis: Nature’s Healing Gel

Of the more than 400 types of aloe, aloe vera barbadensis is the most common and likely the most beneficial form for humans. The use and reverence for the aloe vera plant can be traced back as far as 4000 B.C.E. when its image was carved onto Egyptian walls and coffins (1). Since that time cultures throughout history have used aloe vera for its … [Read More...]

advantages-of-organic-farming

Advantages of Organic Farming and Authentic Foods

The advantages of organic farming are multifaceted and extremely important in the context of our current global food crisis. As we continue to deepen our understanding and appreciation for the powerful energies within organic whole foods, we begin to see a simple yet profound truth: foods provided to us by the Earth with the least amount of … [Read More...]

Statements on this site are not intended to diagnose, treat, cure, or prevent any disease.